Allergies and Depression: The Surprising Connection
- Sep 12, 2025
- 1 min read
Author: Valencia Higuera
Published on: December 19, 2018
Are allergies and depression or anxiety related?
Allergy symptoms include sneezing, a runny nose, coughing, a sore throat, and a headache. These symptoms range from mild to severe. While some people with allergies can go about their normal daily routine in only slight discomfort, others might feel physically ill.
Connections
If you have depression and anxiety along with allergies, you might think the former conditions have nothing to do with the latter. But as it turns out, there appears to be a connection between allergies and depression or anxiety.
Interestingly, allergic rhinitis has been linked with higher ratesTrusted Source of depression and suicidal behavior.
Now, this doesn’t mean that everyone who has allergies will also have depression or anxiety, and vice versa. But you may be at risk for depression if you have a history of allergies.
What’s the connection?
Anyone who lives with chronic, persistent allergies may attest to feeling bad most days of the week or month. Feeling under the weather for one or two days might not dampen your overall mood. On the other hand, experiencing more bad days than good could eventually affect your outlook — and not for the better.
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