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The Link Between Allergies And Mental Health Conditions

  • Sep 12, 2025
  • 1 min read

Oransi


Allergies and mental health conditions like anxiety and depression are common. Nearly everyone is affected by one or the other. But, is there a connection between the two, and if so, what can be done about it?


What scientific research suggests a link between allergies and mental health? According to The Atlantic, multiple scientific studies show that having allergies does seem to increase the risk of anxiety and depression.


This research is still new so the causal connection has not been determined yet, but logically it makes sense that allergies could affect mental health and vice versa. Having allergy symptoms and inflamed sinuses constantly makes you feel like you have a cold, and fatigue from feeling this way on a daily basis can lead to anxiety or depression.


How allergies affect mental health

Mental and physical health are typically connected. Why do allergies impact your mental health? Seasonal allergy symptoms include postnasal drip, coughing, and fatigue with varying severity and can make someone with terrible allergies feel like they’re constantly sick. There’s also the brain fog that comes with both allergies and allergy treatments. It’s no wonder that chronic physical health issues can negatively affect your mental health.


To read the full article, click on the link below:

 
 
 

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